Track 03 of 09
Food
Grow, preserve and store your own food
Food self-reliance is a compounding skill: every season of soil you build, every jar you preserve, every seed you save makes next year easier. You don't need to produce 100% of your calories to be meaningfully more independent — a productive garden, a stocked pantry and solid preservation skills cover most of what matters.
What you need to know
The concepts that underpin everything else in this skill.
- Calories matter more than variety — plan staple crops, not just salad greens.
- Soil health is the whole game: organic matter, structure, biology.
- Your growing zone, frost dates and what actually grows in your climate.
- Preservation methods: drying, canning, fermenting, freezing, root cellaring.
- Shelf life and rotation (first-in, first-out) for stored food.
- Seed saving basics and why open-pollinated/heirloom varieties matter.
What you need to learn
A staged progression — master each level before moving on.
Beginner
- 01 Grow five easy, high-yield crops successfully (potatoes, beans, squash, greens, tomatoes).
- 02 Start and maintain a compost pile.
- 03 Learn one preservation method thoroughly (start with water-bath canning or drying).
- 04 Build a 3-month pantry and rotate it.
Intermediate
- 01 Plan a year-round garden with succession planting.
- 02 Preserve with pressure canning, fermentation and dehydration.
- 03 Run a root cellar or cool storage for staples.
- 04 Save seed from your best plants.
Advanced
- 01 Raise livestock for eggs, meat or milk (chickens are the gateway).
- 02 Design a permaculture system — perennials, guilds, water in the landscape.
- 03 Grow grains/staples and process them.
- 04 Build food security through a multi-year storage plan.
Your next steps
A practical, ordered path from where you are now.
- 1 Map your growing zone and last frost date.
- 2 Start with one 1.2m × 2.4m bed and five proven crops.
- 3 Run the food storage calculator to set a realistic pantry target.
- 4 Learn one preservation method and use it on this season's surplus.
- 5 Begin saving seed from your strongest plants.